Welcome to A Crowded Table

Our Mission

When gathered around our table, people are invited to practice presence, self listening, collective feeling, and community care. We design and facilitate experiential learning through creative expression in individual and group therapy, guided mindful cooking workshops, and therapeutic metaphor. By creating reflective spaces, we invite people into an active process of participating in their kitchens, relationships, and communities.

A Crowded Table is housed by our values of compassion, curiosity, and creativity to expand our relationships with ourselves and our world in service of personal and systemic transformation.